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With all the hype surrounding Ketogenic, Paleo and low-carb diets, we thought it would be interesting to get a registered dietitian’s perspective on how wine can best fit into a healthy lifestyle. Tara Noseck, RDN, LD and founder of Neat Nutrition based in Las Vegas, r...

Pool season is quickly approaching, and if you are like us, you are starting to look more closely at the calories and carbohydrates in what you are consuming. We have found a handy dandy formula to help decipher how many calories are in each bottle, or glass, and how t...

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